The New Age

It is becoming more and more evident that at present humanity is undergoing a powerful process of change, whether it is in politics, in business, in ecology, socially, in health matters, in education or in the lives of individuals. No stone remains in place. This process of change, appears to be accelerating from year to year, is shaping our lives. Some fear this change and yet others welcome it.

There are different ways of looking at these far reaching changes. We see scientific, sociological, historical, spiritual and esoteric explanations. The central and key statement however always remains the same.

Solar Flares Accelerate Frequencies

Astrophysical research has shown that solar disturbances release enormous amounts of gas into space. These coronal eruptions thrust the gas, also known as plasma, at a speed of several million kilometers per hour into space. The special property of this rapidly moving plasma is that it is electrically charged.
As soon as these charged particles impact the earth’s atmosphere they induce magnetic storms and polar lights. They change the magnetic field of the earth and thus affect all living beings. It has been scientifically proven that even individual cell structure changes.

From a physical point of view the increasing solar activity has been triggering extensive changes in the human brain as well. A number of studies have shown a correlation between geomagnetic activities and a deterioration of memory function or concentration. It has even been assumed by scientists that geomagnetic stimulation could lead to a complete re-structuring of the human mind.

For spiritual/energetical protection against solar flares accelerate frequencies you can use my Angel Aura Essence SONAEL


Lemurian Goddesses Symbols healed guilty feeling about abortion

“Hello Ingrid, I want to share with you the experience one of my patients made with your Lemurian Goddess Symbols. Ana is a woman of 32 years. Eleven months ago, she was pregnant and did not feel ready to have that child, so she decided to have an abortion. Only her boyfriend and she knew about it, they did not tell anyone else.

It is two months ago that she first came to me. She came to me because she was feeling really angry and aggressive, but also lost and unhappy all the time. She was also having problems with her facial skin, which was getting all red, for which she was treated by a dermatologist.

We began to work with each other, and I was getting deeper inside her in each session, using crystal healing, Theta Healing, Qigong, focussing, and all that was needed, which varies from session to session, as you know.

Three weeks ago, she told me about the abortion (we meet once a week), we worked on healing, forgiveness, acceptance, and the whole emotional aspect. The ultimate relief came last week when we used the Lemurian Goddess Symbols. The fact is that Ana would really have loved to be able to tell her mother about what she had done and receive her support, love and forgiveness, but she comes from a very religious family, and she thinks they would never accept that their “perfect daughter could have done such a thing”, so she was not ready to tell them about the abortion.

I asked Ana if she would like to use the Lemurian Goddesses Symbol Cards to ask her line of ancestors to forgive her, give her strength, etc. She agreed.

We did some breathing, relaxing, and conscious preparation for some minutes. Sitting in a chair, she picked some cards: one for herself, one for her mother, one for her grandmother, one for her great grandmother and one for the unborn child. Then I asked her to lie down on the massage table, while I put on some angel music. With closed eyes, she relaxed, and I asked her to place the Lemurian Goddesses Symbol Cards intuitively on her body. I guided her through a meditation to connect with the present, past, and future of her body. I do not remember all the words I used or even the whole meditation. But what happened was simply beautiful. Her whole female line of ancestors was there, women from all kinds of places, times and cultures, forming a circle around her, all dressed in the traditional costumes of their culture, performing a dance, singing around her. I clearly saw them. Words came out of my mouth, guiding Ana so she could connect with all of them, their strength, their love, their support, their forgiveness, their courage. She cried gently while experiencing, feeling and receiving.

Towards the end of the meditation (it lasted about 20-25 minutes), she told me that she had seen her great grandmother, whom she had known. Her great grandmother had talked to her, had given her words of admiration for who she is as a woman and forgiveness and had told her that she comes from a line of strong women that endured a lot in the course of their lives and that she is strong and wise enough to go through all of this. Ana felt that a big weight was lifted off her body, she even felt that the unborn child forgave her. She felt clean in her feminine organs and ready to receive another baby when the right moment comes (she felt dirty before, guilty, with no sexual appetite, she did not feel worthy to receive a child and was not able to experience pleasure). She was full of love after the session and deeply thankful.

Yesterday, when she came to the session, she told me that the previous session with the Lemurian Goddesses Symbol Cards had been the most important one for her. She also told me that she really felt that a huge weight had been lifted off her body and that a big step had been taken. She really feels everything is clean inside her regarding the abortion, she has made her peace with it, she also really forgave herself, and she even feels more confident now. It was a big leap. Our work has achieved a lot, and she has more self-esteem now, she is also more in tune with what she feels, and she does the things she wants to do, and not things other people want her to do. She is putting aside that “perfect, gentle Ana everyone takes for granted”, and she is beginning to be who she really is, without being in a rush, but she is still doing it. That session initiated a huge healing and recovery process in her whole cell system.

Thank you, Ingrid, from the depth of my heart!

Verónica, Mécixo City”


AS I BEGAN TO LOVE MYSELF ~ Charlie Chaplin’s speech on his 70th Birthday, April 16, 1959

As I began to love myself I found that anguish and emotional suffering

are only warning signs that I was living against my own truth.

Today, I know, this is “AUTHENTICITY”.


As I began to love myself I understood how much it can offend somebody

as I try to force my desires on this person,

even though I knew the time was not right and the person was not ready for it,

and even though this person was me.

Today I call it “RESPECT”.


As I began to love myself I stopped craving for a different life,

and I could see that everything that surrounded me was inviting me to grow.

Today I call it “MATURITY”.


As I began to love myself I understood that at any circumstance,

I am in the right place at the right time,

and everything happens at the exactly right moment.

So I could be calm.

Today I call it “SELF-CONFIDENCE”.


As I began to love myself I quit steeling my own time,

and I stopped designing huge projects for the future.

Today, I only do what brings me joy and happiness,

things I love to do and that make my heart cheer,

and I do them in my own way and in my own rhythm.

Today I call it “SIMPLICITY”.


As I began to love myself I freed myself of anything

that is no good for my health – food, people, things, situations,

and everything the drew me down and away from myself.

At first I called this attitude a healthy egoism.

Today I know it is “LOVE OF ONESELF”.


As I began to love myself I quit trying to always be right,

and ever since I was wrong less of the time.

Today I discovered that is “MODESTY”.


As I began to love myself I refused to go on living in the past

and worry about the future.

Now, I only live for the moment, where EVERYTHING is happening.

Today I live each day, day by day, and I call it “FULFILLMENT”.


As I began to love myself I recognized that my mind can disturb me

and it can make me sick.

But As I connected it to my heart, my mind became a valuable ally.

Today I call this connection “WISDOM OF THE HEART”.


We no longer need to fear arguments,

confrontations or any kind of problems with ourselves or others.

Even stars collide, and out of their crashing new worlds are born.

Today I know THAT IS “LIFE”!


photo (c)


You may step out of line!

You absolutely have to watch this video! It shows a little girl who – unlike all the other mini ballerinas – does not dance the choreography she was taught, but dances to her heart’s content.

This video made me laugh, but also got me thinking. For this reason, I included this subject in my eSeminar “ALLOW LIFE TO SHOWER YOU WITH GIFTS”. Here is an extract of it:

“There is nothing enlightened about shrinking so that other people won’t feel insecure around you. … As we are liberated from our own fear, our presence automatically liberates others.” – Marianne Williamson –  

Be perfectly honest with yourself! Are you a yes-woman/yes-man? Because you 

_ do not want your peace of mind to be disturbed

_ do not feel up to an argument

_ consider yourself inferior

_ cannot express yourself that well

_ feel insecure

_ cannot express your own views that well

_ are afraid of conflict

_ cannot abide disagreements

_ like to accept a subordinate role to others.

 Have you been able to relate to one or more of these statements? How do you feel about it? Be perfectly honest and admit if you are not overly excited about it.


_ you despise yourself for it

_ you are angry with yourself

_ you are dissatisfied with your weakness

_ you feel like a loser

_ you are frustrated

_ you feel not taken seriously.

It does not matter with which of the points you resonate, but you should definitely do something about it. To be able to please everybody is an illusion.

_ Firstly, it does not work out at all and

_ secondly, … why would you do that?

_ Is it your duty to make the world a happier place?

On the contrary! You should be mindful of your OWN happiness and take care that you do not stand in the way of your own felicity. ONLY YOU can do that! And ONLY YOU are responsible for it. What are you waiting for! The little ballerina shows you how it is done!


The World is NOT going to End anytime soon

Hardly a day passes when we are not inundated with negative headlines. There is barely time to catch your breath and the next bit of terrible news slaps you in the face. The world around us appears to sink into ever greater chaos, suffering and terror. It also seems that less and less people have the stamina to resist this trend with genuine optimism and positive thought patterns.

– Fact is that adding fuel to one’s fears weakens people.

– Weak people are easy to lead and even easier to manipulate.

– Fear paralyzes people and renders them unable to make their own decisions and take action.

So….. that’s the point.

Our past and our history have shown us plenty of times what happens when we give in to fear. Now we seem again to be at crossroads where we must decide whether we want to go down the same old road of habitual fear or stand up to it and consciously move away from it.

Surprisingly, sometimes almost like out of nowhere, a counter current of positive events is also establishing itself – comparable to fresh new grass shoots in a brown and dried up landscape (I was writing about this in my last newsletter).

Just to give an example, the German magazine DER SPIEGEL has, quite unexpectedly, launched a new series of 30 articles which are meant to “raise hope in the face of difficult situations, describe models of success and in this way go beyond the happenings of the day…..this has got nothing to do with naïve reporting from a sunny perspective but on the contrary, is actually in-depth coverage of subjects like climate change, drug politics or child labor. After all, finding solutions must, first of all, begin with the acknowledgement that a problem exists.

These reports, essays and commentaries are multifaceted and don’t speak through a single voice – still – they all have one goal in common: to challenge doom and gloom theories, cynicism and lethargy……”

Personally, I am absolutely convinced that, as long as there are people who dare to make an effort to counter fearmongering in the consciousness of the collective – the world will not end. There are far more people on our planet who want peace and not fear and terror; who prefer to live in light instead of darkness.

Our world is undergoing a big change and negativity is fighting for its survival, with all the ugliness it can muster. Needless to say, even if the possibility exists that our generation might not live long enough to see the full extent of this change – it is underway and it will be worldwide. Nothing will be able to stop positive energy from flowing everywhere on our planet!


An Angel in Human Form

Perhaps you have been told the odd story about strange encounters with people who subsequently turned out to “have never existed.” Naturally, a story like this would be grounds for all kinds of speculation: either somebody was telling a tall tale, or, the person in question confused a dream with reality, or, quite simply, he or she had always been given to flights of imagination….

Another probability though, especially relevant in crises situations is, that the person encountered an angel – an angel who appeared to him or her in human form in order to be seen.

I myself can recall some people telling me such stories and they were in fact reliable human beings, people who were not living in a fantasy world, but were very much grounded in reality. In other words, if they hadn’t been totally convinced by the validity of their experience they would have never shared it with anybody.

Just recently I discovered an article in a magazine[1]  about Christina Hecke, a German actress who, in 2007, had gotten into a horrific car crash. At the time, she barely survived. Her lungs had exploded and the medical team was forced to put her into an artificial coma. For 10 days her life would hang by a thread.

The only thing she remembers about her coma she describes as follows: “I had the feeling like I was screaming myself back into life, uttering a primal scream comparable to a baby crying loudly after being born. In reality this was not even possible – after all I had hoses coming out of me everywhere. Suddenly there was this grey haired woman, about 50 years old. She patted me on the head and said in Swabian dialect: “Mein Gott, Mädle, es isch alles guat (My God, girl, all is well)”. After that, I was able to take a deep breath and she was gone….This woman had been there to receive me after I had fought back to physical life…..”

When Christina woke up from her coma she kept asking the doctors about this woman…….but nobody could give her an answer, nobody had the slightest idea what she was talking about.

With regard to the subject of angels in human form there is one book I can highly recommend: “Getting There” by Michael J. Roads. Many years ago, when I read it for the first time, it touched a deep core in myself. I am sure it opened the door to my spiritual development and the understanding I have today.

I can also say that whenever I moved somewhere new, this book would always come with me. Even today it still holds an important place in my library.


[1] German magazin: BUNTE 7 / 2016, p. 85


Think in pink!

There are times when I feel the need to put on glasses when watching the world around me…, not sunglasses, but glasses that have rose-tinted lenses. It’s the case whenever the energies around me are kind of low and have a tendency to drag you down, like, for instance, the world news on television. Days like this usually leave me three choices exactly:

  • Ignoring everything and hoping it will soon get better again.
  • Getting absorbed by the uncomfortable energies and spiral down.
  • Very purposefully putting on rose-colored glasses and focus on the positive aspects of life (through a magnifying lens).

I choose option number 3 whenever I manage to do that. And of course, my critics would say something along the lines of “Sure thing…..there she goes again, the bliss ninny…..sugar coating facts and whitewashing reality….”

Guess what: I don’t care!

I prefer to work on cultivating positive thoughts instead of giving my power away to negativity. If we and society as a whole could finally get it – the fact that constant bad news contributes to making us feel less safe. It does drag us down! And – isn’t it true that fearful people are much easier to manipulate?

That’s why I make an effort at least for myself, to stem the negative tide of mass media influence……I try to stay centered as best as I can.

So, when things get difficult, I am resorting to my old habit of looking for my rose-colored glasses (good thing they come with a magnifying lens!)……


(photo: Internet)