Why NICODEMUS, MARY MAGDALENE’s companion, helps you to express your needs


NICODEMUS is called an ASCENDED MASTER who accompanies you through our times on the spiritual level as a luminous being. He was a supporter, advocate and friend of Jesus, and therefore, also a companion of Mary Magdalene. NICODEMUS’ energy can support you to express your needs more clearly and precisely, without affronting or hurting others.

There is not much space for NICODEMUS in the BIBLE. Even though he is mentioned a few times in the Gospel of John, it is only to say that he is someone who is more and more penetrated by the divine light.

As an Ascended Master NICODEMUS offers you his support if

  • you have problems to express or communicate your needs
  • you do not believe in the fulfilment of your wishes
  • you are unhappy and don’t do anything against it
  • you suppress problems for the sake of peace
  • you keep stepping back
  • you are full of thoughts of insufficiency
  • you feel like a poor victim
  • you have problems with setting boundaries
  • you feel overstretched

To get in close contact with NICODEMUS and MARY MAGDALENE’s energy, you can integrate the Master Symbol NICODEMUS, energized by him, in the form of a symbol card or the energized Master Aura Essence NICODEMUS into your everyday life or your therapy and body work.

The symbol, energized by NICODEMUS, as well as the energized Aura Essence work on the quantum level in the subtle-spiritual body, the chakras, the morphogenetic field, and in the multidimensional DNA-layers. They dissolve energy blockages in the present, the past and in former lives.


Mary Magdalene

How SARA-LA-KALI, Mary Magdalene’s companion, can help heal female injuries


SARA-LA-KALI, the former companion of Mary Magdalene, is now called an ASCENDED MASTER who accompanies us as a luminous being through our times. Many women love Sara’s energy, as she can support healing injured femininity, and experiencing being a woman with a new consciousness.

The BIBLE does not mention SARA-LA-KALI, which is not a surprise, as in the church it is not recognised that she accompanied Mary Magdalene and her family to the south of France. Old French traditions portray SARA-LA-KALI as Black Sara, a gypsy, as Mary Magdalene’s maid, servant, or even a beggar. But she was a close intimate of Mary Magdalene.

Even today at the end of May every year, there is a pilgrimage to Saintes-Maries-de-la-Mer in the south of France. It takes several days and draws together 25,000 to 40,000 Catholic gypsies.

As Ascended Master SARA-LA-KALI offers her help if

  • you want to live your womanhood more consciously than before
  • you have been hurt in your sexuality
  • you increasingly want to stand by your feminine side
  • you have to stand your ground as a woman
  • you want to replace hardness with softness
  • you have experienced abuse
  • you want to make peace with the masculine principle / with your ex-partner
  • you have taken on a distorted image of your feminine self from your family

To get in close contact with the energy of SARA-LA-KALI and Mary Magdalene, you can integrate the Master Symbol in the form of a symbol card, energized by her, or the energized Master Aura Essence Sara-LA-KALI into your daily life, or your therapy and body work.

The energized symbol SARA-LA-KALI, and the energized Aura Essence work on the quantum level in the subtle-spiritual body, the chakras, the morphogenetic field and in the multidimensional DNA-layers. They dissolve energy blockages in the present, the past and in former lives.

Mary Magdalene

How SARA-LA-KALI, companion of MARY MAGDALENE, can heal your 2nd female chakra

Many women are still expected to concentrate on satisfying the needs of not only immediate but also extended families. Without consciously being aware of it, they are directed by emotions, rooted in their clans, and connected with their first, and particularly their second, female chakra.

This energy centre is situated in the area of the uterus. Therefore, we must not be surprised that many women suffer from health problems connected with their reproductive organs.

The second chakra has to do with relationships. First of all, the relationship with ourselves, and secondly, the relationship with others. At the same time, this chakra is an energy centre which reacts to the quality of relationships, and everything that is emotionally closely-connected to us. Therefore, it not only reacts to burdens within our family and our circle of friends, but also to our financial situation and lack of financial security.

Girls have often been pushed by their clans to look for wealthy partners who can provide financial security for them, and sometimes even their family. They sacrifice love, the foundation of a partnership, for material security or a better social status.


  • “You must not marry below your financial level.”
  • “Take care that your partner is able to offer you financial wealth.”
  • “Financial security is more important than love/fidelity.”
  • “Children are part of a marriage. That’s it!”
  • “In a family the man is the most important person.”
  • “It is your fault if your husband is unfaithful/drunk/addicted to gambling.”
  • “Women belong to their children.”
  • “Well. He is a man. Don’t get aggravated if he…”
  • “Forget about your dream job. Be realistic!”
  • “Instead of wasting your time with knitting/painting/singing, find a hobby that we can all benefit from.”
  • etc.


Uterus and ovaries are our most important organs in the area of the second female chakra. Metaphorically, they represent a creative space, which, for example, gives birth to our children. But we do not only give birth to our children, in a figurative sense we give birth to so much more. We can reveal our creativity with baking, knitting, painting, dancing, singing, and writing.  Conclusions, new ideas, and inner wisdom, originate from there.

We women are often educated in a way that we assimilate the problems of our family members (second chakra), or we care for sick and old members of the family tirelessly. We often take on others’ big burdens and make them our own. As a result of our education we refuse to see that this often happens against our will. However, our body and soul often react.


  • suppressed aggression
  • suppressed anger
  • fear of being left by a partner
  • financial insecurity
  • social status
  • children
  • creativity
  • lack of security
  • apportioning of blame

The following table (after C.N. Shealy and C.M. Myss, The Creation of Health, 1983) shows which disorders can be connected with a weak second female chakra:

organs mental and spiritual areas possible physical disorders
second chakra uterus





lower vertebrae




apportioning of blame

feelings of guilt

problems with sexuality, money and control in relationships

power/control in the physical world


gynaecological disorders

problems during pregnancy

pains in the pelvis and lower back

sexual disorders

urinary problems


Just as with all the other chakras, there are also different ways of balancing and strengthening the second chakra, such as

  • physical exercises or yoga on the energetic level
  • with the help of body-energy-work
  • with the help of meditation
  • on the emotional level through communication therapy, family settings, kinesiology, astrological counselling, etc.
  • on the mental level through positive thinking, mental training, etc.
  • on the spiritual level through transformation of karmic blockages or oaths with the help of spiritual tools, e. g. my channeled spiritual symbols and essences

SARA-LA-KALI was a close friend and companion of MARY MAGDALENE and accompanied her and her family on their journey to Southern France, where they lived for a long time. As an Ascended Master, she supports women on the subtle spiritual level to heal sexual injuries, to release sexual blockages and to enjoy their femininity.

To heal your 2nd female chakra, you can integrate my energized Master Symbol of SARA-LA-KALI , or my energized Master Aura Essence SARA-LA-KALI (soon available on Amazon USA) in your daily life, or your therapy session.

Both the symbol and the Aura Essence, energized by SARA-LA-KALI, work on the quantum level in your subtle-spiritual body, your chakras, your morphogenetic field, and your multidimensional DNA layers. They dissolve your energy blockages from the present, the past, and past lives.

Learn how to use my Mary Magdalene symbols / my Angel symbols in my International eAcademy 


Source female chakras: Dr. Christiane Northrup

Mary Magdalene

What MARY MAGDALENE’s loving energy can mean for you and your life


MARY MAGDALENE is called an ASCENDED MASTER who accompanies you through our times on a spiritual level as a being of light. An increasing number of women feel attracted to her, her energies, and her messages, as she helps us to realign the balance between the feminine and the masculine.

The Bible portrays her as a sinner and prostitute. However, this image is fading, as it was created arbitrarily. In recent decades more and more books, and scientific research shows that she was close to Jesus, and that she herself came from a noble and influential family. She was not only the first disciple, she was also his wife.

As an Ascended Master MARY MAGDALENE offers you her support, whenever

  • you do not respect and esteem yourself properly,
  • you get stuck in old role patterns that do not suit you any longer,
  • you do not get the appreciation you deserve,
  • you want to communicate with your heart,
  • you feel strongly about gender equality,
  • you find yourself in a process of spiritual awakening,
  • you want to work through an abuse,
  • you suffer from a breach of trust,
  • you find yourself defamed, or
  • you have problems in your relationship.

*** ***

To get a closer connection with the energies of Mary Magdalene, you can integrate the energized Master Symbol of MARY MAGDALENE, or the energized Master Aura Essence MARY MAGDALENE in your daily life, or your therapy session.

Both the symbol and the Aura Essence, energized by Mary Magdalene, work on the quantum level in the subtle-spiritual body, the chakras, the morphogenetic field, and the multidimensional DNA layers. They dissolve energy blockages from the present, the past, and former lives.

Mary Magdalene

‘Your spirituality is innate’. A message from Lady Nada

„You may sometimes feel alone and misunderstood with your spirituality, your love for the angels and us, the Ascended Masters. Maybe other people tell you that spiritual messages are just fantasy which are not scientifically accurate, and lack an intellectual foundation.

You may wonder why so many people simply do not allow any spiritual thoughts?

You should accept that the large majority of your fellow people are still stuck in their tight box of thoughts, not seeing any reason to get out of it. Unfortunately in many cases it takes tragic strokes of fate for them to start looking for an escape from their spiritual dead end.

Ever since the messages from KRYON, channelled by Lee Caroll, you know that your spirituality is virtually innate, based in the multi-dimensional layers of your DNA. However, your DNA may keep sending you spiritual impulses, but as long as you are not ready and open for them, you will not be able to perceive them.

Therefore, it is important for you not to feel alone with your spirituality, or feel like an outsider in society, but be part of a network of light workers. Join spiritual groups, take part in spiritual events, and exchange with others about spiritual views, opinions and experiences.

Living your spirituality consciously can also happen on another level. For example, in your mind, or during meditations you can join the energy of other people who also work for the vibrational elevation and the development of the spiritual awareness on earth, no matter whether you personally know them or not.

There are many ways of consciously living and practising spirituality, and more are emerging every day. Because you have come into this life to mark the beginning of the great change in awareness, and to increase the vibrations of planet earth. Do not be insecure, you have already achieved so much! Just go on! I am the Ascended Master Lady Nada. Greetings! I am with you!”


‘Doff your old clothes!’ Message from the Ascended Master Sanat Kumara

“Greetings, dear ones! Of course, the full moon of the 31st of January, which involved a total lunar eclipse, will have repercussions on us humans for some time, resembling a strong energetic wave. Highly sensitive people probably feel it the most acutely, but the transforming energies influence all humankind. The annual energies of 2018 practically force us to deal with certain topics, for instance with authenticity and inner clarity. I received a metaphorical message on that topic from the Ascended Master Sanat Kumara, which I will gladly share with you:

“In the course of your life, you have acquired various ‘clothes’, which on the one hand underline your personality and on the other hand are supposed to protect you. However, sometimes you identify with your clothes to such an extent that you forget who you really are.

Therefore, check your ‘wardrobe’ from time to time, and winnow out those articles of clothing that do not fit you anymore because they show you in an old light that is out of keeping with you. Dive deep into your soul, and realise who you really are. The energies of the current time increasingly urge you to be authentic and honest with yourselves and others. Discard your old role models if they are not really your own.

You have arrived at a point in the developmental history of humanity where you need to develop new aspects of you personality. After all, those you have adopted from the generations before you will become less important. They do not fit you and the requirements of the new time anymore. You can notice this in the children who were born during the past years and decades. They already bring the energies of the future into the world and force you to discard your old clothes and roles through their behaviour.

Maybe you will feel naked and vulnerable at the beginning, maybe even disoriented. But this is part of the rebirth of your human consciousness.

Accept this transitional phase, and connect with the various high beings which are here to support you, namely with the Angels and Ascended Masters, the Saints, the Elohim, the Seraphim, as well as the Goddesses and Beings of Nature.

No matter to which of us you feel the most attracted, invite us into your life. Be authentic and rather remain ‘naked’ for a while than go out in the wrong clothes. We are with you! Be greeted – I am Sanat Kumara.”


© transmitted by Ingrid Auer


‘What the eternal wheel of reincarnation means.’ Message from Pallas Athene

“Greetings, dear ones! I am the Ascended Master Pallas Athene, and I would like to convey the following parable to you in order to explain in a metaphorical way why it is that you incarnated here on this planet Earth and what the alleged eternal wheel of reincarnation means.

Imagine a train with a number of carriages that are connected to each other. This train is a train of learning and development and is usually boarded through the rear carriage and left through the front carriage. Souls who want to advance in their development by means of a learning experience, that they can only make in this particular earthly learning train, throng around the rear entrance and wait to be admitted. They are aware that they are going to learn something in the course of their well-nigh endless journey through eternity that they can only learn and experience on this particular train.

In order to get from the rear carriage to the carriages in the middle of the train and in order to be able to leave the train through the front carriage one day, the passengers need to have certain experiences and pass a number of tests. It is within every soul’s own discretion to make progress at their own pace. Nobody presses them to do anything, because they are only answerable to themselves.

The carriages are furnished differently and depending on the respective level of development, have different overall conditions in order to offer an ideal learning environment for their passengers. They are also charged with different energy frequencies that correspond to the respective energy fields of the souls. Moreover, the ‘students’ are all accompanied by different teachers.

The souls at the first developmental stage, that is in the rearmost carriage, are confronted with other learning tasks than the ones in the middle and front area of the train. As soon as they have finished an incarnation, they leave the respective carriage and board the same carriage in their next incarnation in order to resume their journey of learning and development from there.

Of course, there are also souls which for various reasons already fulfil all the requirements to board a middle carriage of the train right from the outset. Some newcomers can even take a seat in the front carriages. You call them Indigo or Crystal children. They have skipped the rear ‘developmental carriages’, which is why they lack certain experiences that can only be made there. For this reason, they sometimes feel a little awkward and displaced in their compartment although they fulfil all the requirements for a lateral entry on the spiritual and emotional level.

Some souls spend a lot of time in the respective carriages; they take long breaks or put their development on hold due to various distractions and alternative occupations. Sometimes they even have to board the same carriage over and over again throughout a number of incarnations because they have not fulfilled the prescribed learning task yet and have not used their chance for development. But there is no one who assesses, judges or criticises them. Every soul is responsible for itself.

The journey has already taken quite some time, and the train has recently picked up speed. Owing to this acceleration, the various energy fields in the carriages have begun to change. Those who used to take their ease are now confronted with different conditions and either have to speed up their learning steps or leave the carriage after a short while in order to make a new attempt in their next incarnation.

Because many souls have already made their way to the middle and front carriages, the rear carriages become more and more empty. But the journey will take some more time, and many ‘students’ have become teachers themselves in the meantime. Others, conversely have already left the train through the front carriage in order to continue their journey to an entirely different part of the universe.”

© transmitted by Ingrid Auer


HIGHLY SENSITIVE people are harbingers of a new species of human beings

“Greetings, I am the Ascended Master Adalah’. I was asked to give you some information on the subject of high sensitivity, as you call it. Well, many of you are still surprised at the fact that there are people among you who are more thin-skinned and more sensitive than most other people. Maybe you think of them as oversensitive and therefore not as easily integrable into society as many others. Where do you put your focus when you look at them? Is it really all about quantifiable performances with you human beings? Is it not high time that you rethink your values and ideals?

The highly sensitive among you are harbingers and members of a new species of human beings, which is spreading everywhere on Earth and of which we have been talking for a very long time. Maybe you imagined them differently, maybe you thought of them as something extraterrestrial. Well, that is not entirely wrong, after all you can take it that these highly sensitive people come from far away in the universe.

Many of the souls that reincarnate as highly sensitive people in your time and age are here by their own choice. After all, most of them have already left the wheel of reincarnation and could withdraw to a higher plane of the planet Earth if they wanted to. But they have come here of their own volition, because they wanted to serve humanity and Gaia. They are the ones you call indigo children or crystal children, and you frequently forget that they are not children anymore but have been grown-ups for a very long time.

If you want to give a new orientation to your life and your home planet Earth, you cannot carry on the way you used to. You know that too! It needs many people who live from their heart, who see more than just with their physical eyes, who think with more than their physical intellect and who do not let themselves be wedged in by apparent truths. Those you call highly sensitive have come to you and you are in the process of pushing them to the margins of society because they are not able to perform the way you are. As I have already said, performance can be defined in various ways …

But now I also want to address those who think that they are highly sensitive but who, in fact, are lazy and shy away from difficulties and challenges. Yes, they exist as well. I call them the highly sensitive copycats … they hide their laziness under the guise of high sensitivity and thereby cheat their way through life. But life will show them that they cannot escape responsibility.

Well then, you truly highly sensitive people, do not lose heart! Your life is not always easy and sometimes you need more energy than you have at your disposal. But always think about why you are here and why you have chosen this particular life: You are the pioneers that humanity needs in order to open itself up to the spiritual level of its being and in order to reconnect with your multidimensional wisdom.

Your world will not be saved through intellect, but through sensitivity, wisdom and above all the love that connects you with the universe. This is why you are here! And we with you! We, the Angels and Masters, love and accompany you! Be greeted, I am Adalah’, a Master of the Hathors.”

© transmitted by Ingrid Auer


High Sensitivity

A Message of Master Lady Gaia

Stride powerfully through rough times!

“Greetings, I am Lady Gaia. Some of you class me with the Ascended Masters, but this classification is not entirely correct. Because I am no master in the traditional sense, but rather the ‘energetic mouthpiece’ between Earth and you humans. You live on her and are inextricably linked with her energies. Without her, you would not be able to exist on Earth. But also Gaia needs you, because your consciousness and your energies are synergistically linked with hers.

Therefore, if you increase your human vibrations, the vibrating frequency of the planet Earth, i.e. Gaia’s vibrating frequency, will increase likewise. In this context, this increase of vibrational frequency also involves an increase of consciousness, as well as the generation of multidimensional spiritual abilities like telepathy, channeling, spiritual healing, activation of the 12 DNA layers, and many more. After all, the higher your vibrating frequencies become, the more steps you take in the consciousness and transformation process. That is the big plan.

But the message I want to convey to you today is something different: Gaia feels and senses all information and vibrations emanating from you humans, both the good ones and the burdening ones. That also pertains to your environmental problems, like the exploitation of available resources, the destruction of rainforests or the pollution and contamination of seas, lakes and rivers.

Gaia senses your fears which typically surface in times of upheaval and realignment, but also your aggression and your discontent or your anger. But of course she also reacts to the positive energies of light and love that are emanating from more and more people and are still going to emanate from them.

Therefore, my advice: Maintain your inner equilibrium and return to it if you have lost it due to challenges! Balance yourself out again and again! Focus on the positive, the unique and the beautiful in your life. Believe in the good in people and in a positive future, because it is changeable after all.

The more of you who work on remaining internally stable or returning to their inner equilibrium again and again, the stronger and more powerful the light on your planet will become and the more strongly and powerfully it will spread.

Gaia is incredibly strong – how else could she have survived until today, after all the mischief humanity has done her? But do not exploit her brazenly by using and destroying her for your economic interests! Instead, connect with Gaia’s power in order to realign yourselves as spiritual beings, to straighten yourself and come out of this time of upheaval and change strengthened and powerful.

Never before was the spiritual world with such a strong and loving presence at your side! Repeatedly schedule time-outs for yourself, meditate or withdraw from your daily routine and the noise of life from time to time. Then you will be able to feel Gaia’s immeasurable power and strength. Because she is your power potential at the same time!

You are connected with Earth and everything that exists! Above and below, internally and externally. You know this wise saying. It has not lost validity yet; make yourself realise that again and again. Gaia carries and nourishes you, physically and energetically, materially and spiritually. Connect with her and the many other high beings so that you can stride powerfully through rough times. You will be able to sense Gaia’s powerful and at the same time very calming energy. And I am at your side as a mediator, if you like. I am Lady Gaia! Be greeted!”

© transmitted by Ingrid Auer


I am going to offer a spiritual holiday and self-awareness week on the subject of “Stride powerfully through rough times” in May 2017 in Tuscany. With a lot of practical exercises, self-awareness, meditations and live channelings. For more information, please contact my colleague Sigrid Glaser: info@ingridauer.com



The new year has begun, and we have left the old one behind us. Many of us felt it as unsettling, worrying, destabilizing, or unusually demanding. Yes, it needs a lot of strength to stay balanced. Strength and confidence are important attributes of the Ascended Master Martha who we can connect with, whenever we seem to get unbalanced. Here is a message from her:

“Greetings! I am Martha! Human life is sometimes tiresome and troublesome. You are increasingly faced with the feeling of being stuck in a dead-end. You came here on earth as souls to make certain experiences, and learn in a human body. I know that you keep hearing this, but even so, I repeat these words. They give you the chance to get realigned.

When you lie on the ground and cannot raise your eyes, or look ahead, you will find it hard to stand up. Therefore, at least, try to change your view in difficult circumstances, where you feel trapped.

Time and space are human illusions, just like the view of life. What you can see are human aspects of life. They deliver a very subjective and limited picture of what life actually means: a defined field which gives you the chance to recognize your possibilities, your limits, and your potential.

Think of little children! How often do they put one block on top of the other to build a tower which keeps collapsing. But children hardly ever give up. They try, again and again, until one day they take on the behaviour of resigning and frustrated adults. They give up prematurely, and do not have any more energy, or pleasure, in finishing a challenging situation.

Believe me, I know what I am talking about! As an Ascended Master I have gone through various lives, and, just like you, I have been confronted with situations which make you scared, resigned, angry, sad or desperate. You probably know my incarnation as Martha, together with Mary Magdalene. But this was not my only life. Through many incarnations I was able to develop a strong fighting nature, but remain soft and loving at the same time. I was leading groups and often incarnated as a man. I had to train courage and confidence, as these were one of the most important learning tasks in my former lives.

Therefore, I ask you, not to turn your eyes back into the past which you cannot change, and not too far into the future which is yet to come. Instead, try to focus on the here and now, on challenging situations which desire your strengths. And do not get distracted by the outside. Remain in your strength, and do not waste your energies on inattentiveness, excuses or laziness. Because ultimately you will simply not get around your learning topic.

An intense time is lying ahead of you which you can create actively, and which you should enjoy. It provides an abundance of new possibilities in living your life. Look ahead and go on with courage and fearlessness. I would like to remind you again that you are never alone. Give me your hand whenever you feel anxious and discouraged. I will hold it until you stand firmly on your feet again. I am on your side in love! I am Martha!

You will find the corresponding symbol card, and further information, in my set of cards, ‘The Symbols of Mary Magdalene and her Companions’.