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How MARTHA, sister of MARY MAGDALENE, can heal your 3rd female chakra

Some women literally feel powerless, without any own power. It is because they have never learnt to stand up for their own needs. Therefore, they are incapable of granting themselves permission for their own actions and decisions.

Whereas the first female chakra has to do with grounding and balancing, but also with imprints from the clan, the second female chakra with emotional securities, creativity and children, the third female chakra is about personal power and self-authorization. The energy centre is above the navel, and is also called the solar plexus. When we are nervous or scared, we feel an unpleasant tension in the stomach area around the navel chakra (which it is also called).

WOMEN WERE DEFINED BY THEIR COOKING SKILLS, HOUSEKEEPING AND EDUCATION OF CHILDREN!

For centuries a woman’s personality was entirely judged on whether and how they were beneficial to others, and how they were able to find their place within the family unit. Therefore, a lot of women were only judged on their domestic duties and motherly qualities, and as a result, treated accordingly. They were normally not allowed to live their individual personality. And if they did, only hidden from public view.  I do not think I need to comment on the effect this had, and still has, on the collective female self-worth

AS A WOMAN YOU MIGHT HAVE HEARD OR READ SENTENCES LIKE…

  • “Women belong to the children/in the kitchen.”
  • “Women do not need to learn a job.”
  • “Women should not interfere in family affairs.”
  • “Women do not need hobbies. They should rather take care of raising the children.”
  • “He is the master of the house.”
  • “Men are responsible for finances.”
  • “Men bear responsibility for the family.”
  • “Men know better what women need.”

WHAT HAS THIS GOT TO DO WITH THE THIRD CHAKRA?

Strength and weakness of the third female chakra are connected with performance and competence, inferiority and immaturity. And, of course, with our own rights. This means that we women (as well as men) must have the power of making decisions regarding ourselves and our lives. Whereas, on the other hand, we must not give voluntary or involuntary permission to others, to make decisions for us and on our lives.

Former generations of women were content with the aim in life of serving others, and to subordinate themselves to the other members of the family, including their needs. Therefore, many women were not supported in their families of origin to live self-determined lives, develop and express their talents.

TYPICAL TOPICS CONNECTED WITH THE THIRD FEMALE CHAKRA:

  • external control
  • not living one’s self-empowerment
  • lacking trust
  • lacking self-worth
  • powerlessness
  • subservience
  • abuse of power
  • serving role

SHAME AND FEMALE SEXUAL ORGANS

Another women’s problem is shame which can have a burdening effect on the three bottom chakras. This may be connected with religious moral beliefs which generally see sexuality, and particularly female sexual organs as dirty or immoral.

These belief patterns have been integrated into the ideas of morality of families and clans over centuries. They have been seen as irrevocable fact and passed on from generation to generation as the ‘sole truth’. In the meantime, this shame has already been saved in the morphogenetic field of women. It will require a great deal of information to get them out of this.

The following table (after C.N. Shealy and C.M. Myss, The Creation of Health, 1983) shows the disorders that can correlate with a weak third female chakra:

organs mental and spiritual areas possible physical disorders
third chakra stomach area

upper intestinal area

liver, gall bladder, kidneys

pancreas

adrenal gland

spleen

central spine

 accusations

guilty feelings

problems with sexuality, money and control in partnerships

power/control in the physical world

 arthritis

stomach and duodenum ulcers

problems with colon/bowels

inflammation of pancreas

diabetes

chronic and acute digestion problems

HOW CAN WE REBALANCE THE THIRD CHAKRA?

Just as with all the other chakras, there are various ways to strengthen and balance the third chakra:

  • through physical exercises on the energetic level
  • with the help of body-energy-work
  • with the help of mediation
  • on the emotional level through talk therapy, family settings, kinesiology, astrological sessions, etc.
  • on the mental level through positive thinking, mental training, etc.
  • on the spiritual level through transformation of karmic blockages or oaths with the help of spiritual tools, e. g. my channeled spiritual symbols and essences

 

2,000 years ago MARTHA was the physical and/or biblical sister of MARY MAGDALENE. In our times she supports you as an ASCENDED MASTER if you have problems with power or suffer from abuse of power. Her high vibrating energies can support you with courage and strength, if you are confronted with problems and difficulties.

To heal your 3rd female chakra, you can integrate my energized Master Symbol of MARTHA , or my energized Master Aura Essence MARTHA  in your daily life, or your therapy session.

Both the symbol and the Aura Essence, energized by Ascended Master MARTHA, work on the quantum level in your subtle-spiritual body, your chakras, your morphogenetic field, and your multidimensional DNA layers. They dissolve your energy blockages from the present, the past, and past lives.

Learn how to use my Mary Magdalene symbols / my Angel symbols in my International eAcademy 

 

Source female chakras: Dr. Christiane Northrup

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How SARA-LA-KALI, companion of MARY MAGDALENE, can heal your 2nd female chakra

Many women are still expected to concentrate on satisfying the needs of not only immediate but also extended families. Without consciously being aware of it, they are directed by emotions, rooted in their clans, and connected with their first, and particularly their second, female chakra.

This energy centre is situated in the area of the uterus. Therefore, we must not be surprised that many women suffer from health problems connected with their reproductive organs.

The second chakra has to do with relationships. First of all, the relationship with ourselves, and secondly, the relationship with others. At the same time, this chakra is an energy centre which reacts to the quality of relationships, and everything that is emotionally closely-connected to us. Therefore, it not only reacts to burdens within our family and our circle of friends, but also to our financial situation and lack of financial security.

Girls have often been pushed by their clans to look for wealthy partners who can provide financial security for them, and sometimes even their family. They sacrifice love, the foundation of a partnership, for material security or a better social status.

HAVE YOU HEARD OR READ SENTENCES LIKE…

  • “You must not marry below your financial level.”
  • “Take care that your partner is able to offer you financial wealth.”
  • “Financial security is more important than love/fidelity.”
  • “Children are part of a marriage. That’s it!”
  • “In a family the man is the most important person.”
  • “It is your fault if your husband is unfaithful/drunk/addicted to gambling.”
  • “Women belong to their children.”
  • “Well. He is a man. Don’t get aggravated if he…”
  • “Forget about your dream job. Be realistic!”
  • “Instead of wasting your time with knitting/painting/singing, find a hobby that we can all benefit from.”
  • etc.

WHAT HAS THIS ALL GOT TO DO WITH THE SECOND CHAKRA?

Uterus and ovaries are our most important organs in the area of the second female chakra. Metaphorically, they represent a creative space, which, for example, gives birth to our children. But we do not only give birth to our children, in a figurative sense we give birth to so much more. We can reveal our creativity with baking, knitting, painting, dancing, singing, and writing.  Conclusions, new ideas, and inner wisdom, originate from there.

We women are often educated in a way that we assimilate the problems of our family members (second chakra), or we care for sick and old members of the family tirelessly. We often take on others’ big burdens and make them our own. As a result of our education we refuse to see that this often happens against our will. However, our body and soul often react.

TYPICAL TOPICS CONNECTED WITH THE SECOND CHAKRA:

  • suppressed aggression
  • suppressed anger
  • fear of being left by a partner
  • financial insecurity
  • social status
  • children
  • creativity
  • lack of security
  • apportioning of blame

The following table (after C.N. Shealy and C.M. Myss, The Creation of Health, 1983) shows which disorders can be connected with a weak second female chakra:

organs mental and spiritual areas possible physical disorders
second chakra uterus

ovaries

vagina

cervix

colon

lower vertebrae

pelvis

appendix

bladder

 apportioning of blame

feelings of guilt

problems with sexuality, money and control in relationships

power/control in the physical world

 

 gynaecological disorders

problems during pregnancy

pains in the pelvis and lower back

sexual disorders

urinary problems

WHAT CAN WE DO TO BALANCE THE SECOND FEMALE CHAKRA?

Just as with all the other chakras, there are also different ways of balancing and strengthening the second chakra, such as

  • physical exercises or yoga on the energetic level
  • with the help of body-energy-work
  • with the help of meditation
  • on the emotional level through communication therapy, family settings, kinesiology, astrological counselling, etc.
  • on the mental level through positive thinking, mental training, etc.
  • on the spiritual level through transformation of karmic blockages or oaths with the help of spiritual tools, e. g. my channeled spiritual symbols and essences

SARA-LA-KALI was a close friend and companion of MARY MAGDALENE and accompanied her and her family on their journey to Southern France, where they lived for a long time. As an Ascended Master, she supports women on the subtle spiritual level to heal sexual injuries, to release sexual blockages and to enjoy their femininity.

To heal your 2nd female chakra, you can integrate my energized Master Symbol of SARA-LA-KALI , or my energized Master Aura Essence SARA-LA-KALI (soon available on Amazon USA) in your daily life, or your therapy session.

Both the symbol and the Aura Essence, energized by SARA-LA-KALI, work on the quantum level in your subtle-spiritual body, your chakras, your morphogenetic field, and your multidimensional DNA layers. They dissolve your energy blockages from the present, the past, and past lives.

Learn how to use my Mary Magdalene symbols / my Angel symbols in my International eAcademy 

 

Source female chakras: Dr. Christiane Northrup

Mary Magdalene
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How ANNA, Jesus’ grandmother, can help you to heal your 1st female chakra

As soon as a small crab, which is kept in a bucket with other crabs, tries to climb out and escape, the other crabs keep pulling it back.

But what has this got to do with us women, and particularly with our first chakra, the energy centre at the bottom of our spine, from where we absorb earth energies(1)? Well, the first (female) chakra is closely connected to our clan awareness. The focus is not on love, friendliness or tenderness, but loyalty. The clan does not concentrate on individual needs, but the preservation and survival of the collective and the family. Even when the clan talks about love and solidarity, it really means compulsory clan formation which has nothing to do with affection or love.

AS A WOMAN YOU MIGHT HAVE HEARD OR READ SENTENCES LIKE…

  • “You don’t really love me otherwise you would visit the family and me more often.”
  • “If you really loved me, you would not have a problem with my parents.”
  • “The family must stick together, and therefore you will care for my sick mother.”
  • “You cannot possibly go away and leave us alone for some days.”
  • “You will not make this decision on your own, but we will do it together.”
  • “Surely you cannot get together with these women! Who knows how they are going to influence you.”
  • “As long as you live in my house, you will do what I tell you.”
  • “Self-confident women are egotistic.”
  • “You cannot have a therapy, otherwise you might want a divorce.”

Let’s go back to the crabs. If one of them wants to leave the bucket, the others react in the same way as a woman who wants to free herself from tight family patterns. There it’s normal for family members also to try and sabotage – at least in the beginning – her efforts.

WHAT HAS THIS GOT TO DO WITH THE FIRST CHAKRA?

Our first chakra is influenced by education during the early years, for example by your family, belonging to a certain race, the social status we grow up in, as well as all the influences of our clans which have been passed on from generation to generation.

It has not got much to do with heredity. More important is the collective morphologic field of awareness of our family of origin, where the principles of our clan are imprinted.

Most families do not intend to hurt their members deliberately. They only pass on their ‘knowledge’ which they consider as the sole truth. Even it is about painful and restrictive structures, they are usually not ready to rethink them or let them go. “We have always done it like this…” Which woman does not know this sentence?

This clan awareness or clan suppression can go so far that mothers or families do not believe their daughters who have been sexually harassed, raped or forced into incestuous actions. How often is the perpetrator more likely to be seen as innocent than the affected woman. And this does not only apply to misogynous cultures.

TYPICAL TOPICS THAT ARE RELATED TO THE FIRST FEMALE CHAKRA…

…are at the same time the basis for typical female disease patterns:

  • inherited problems from the line of ancestors or clan
  • unresolved problems with the parents
  • incest (also applies to the second chakra)
  • abuse or neglect during childhood
  • restrictive beliefs that have been passed on over generations (e.g. You are a stupid/bad/useless girl; you should be ashamed of your body; men are always first; you are a girl and do not need to study; women have to serve the family/men, etc.)

IMBALANCES IN THE FIRST FEMALE CHAKRA

The following table (after C.N. Shealy and C.M. Myss, The Creation of Health, 1983) shows the disorders that may arise, after the female chakra has been weakened over a long period of time.

organs mental and emotional area physical disorders
first chakra physical support of the body

hip joints

sacrum

 safety and security in the world;

inability to satisfy essential needs;

lacking assertiveness;

longing for a home;

no support  by others

 chronic pains in the lower back

sciatica

varicose veins

tumour/cancer in the rectum

HOW TO BALANCE THE FIRST FEMALE CHAKRA?

There are various different ways, such as:

  • physical exercises or yoga on the energetic level
  • with the help of body-energy-work
  • with the help of meditation
  • on the emotional level through talk therapy, family settings, kinesiology, astrological counselling, etc.
  • on the mental level through positive thinking, mental training, etc.
  • on the spiritual level through transformation of karmic blockages or oaths with the help of spiritual tools, e. g. my channeled spiritual symbols and essences

ANNA, the grandmother of Jesus, can support you as an ASCENDED MASTER and provides you with her high vibrating energies. She can help you to recognize and dissolve old blockages that go back to your ancestors, and to transform old belief patterns and inconvenient behaviors that you have inherited from your family of origin.

To heal your 1st female chakra, you can integrate my energized Master Symbol of ANNA , or my energized Master Aura Essence ANNA (soon available on Amazon USA) in your daily life, or your therapy session.

Both the symbol and the Aura Essence, energized by ANNA, work on the quantum level in your subtle-spiritual body, in your chakras, your morphogenetic field, and your multidimensional DNA layers. They dissolve energy blockages from the present, the past, and past lives.

Learn how to use my Mary Magdalene symbols / my Angel symbols in my International eAcademy 

(1) The Japanese scientist Michio Kushi (1926 – 2014), a leading authority on macrobiotics and energetics, pointed out that the centripetal force of the earth ascends our body through the feet.

Source female chakras: Dr. Christiane Northrup

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What were Mary Magdalene’s demons all about?

In Luke’s Gospel it is written that there were also a few women among Jesus’ followers, “… who had been cured of evil spirits and diseases: Mary (called Magdalene) from whom seven demons had come out…” (Luke 8,2). At least this is the official version of the church which has stubbornly survived as the ‘truth’ over all the centuries up to the present.

We need to know that the group of Essenes, which Jesus belonged to, used certain words as codes so that the Romans could not understand their messages and gospels.

For example the term ‘the blind’ was used for people who did not follow the right path.

The word ‘lepers’ described people who were not born into a higher social class, or were even excluded from it.

The ‘poor’ were not economically underprivileged members of society, but people who held higher ranks, but due to religious rules, had to give up all their earthly possessions.

Therefore, the term ‘demons’ is not to be taken literally. At the heyday of Qumram the name Mary (Mirjam) was not just a name, but a high title. Women with this name, held special offices in their spiritual society. For instance, they were trained in the art of healing or led liturgical ceremonies for women.

All the Marys were bound to celibacy and were subject to the authority of the supreme scribe. At the time of Mary Magdalene this was Judas Iscariot who was also called the ‘seventh daemon priest’.

Before Mary Magdalene married, she was released from celibacy by the daemon priest. And this is where the saying that ‘seven daemons came out of her’ comes from. Only afterwards she was allowed to have physical contact with her husband, according to very detailed rules. But this is something I will talk about another time.

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WHY FEMININITY AND FEMINISM ARE TWO DIFFERENT THINGS

We women are often accused of being all feminists or women’s libbers, just because we have clearly professed ourselves to our femininity in recent years. Yes, we live being a woman more consciously than before, and we are just about dealing with and healing the female collective injuries of the last thousand years.

But also we women are not sure what we exactly mean by femininity, feminism and emancipation.

FEMININITY

For me femininity has definitely to do with this female primal force which is inside us, and which we can only experience and feel with the heart. Femininity is not controlled by the brain or mind, it simply exists. Some call it the divine feminine in every woman.

Femininity has got a lot to do with inner wisdom, with female power and strength, and does not have to be trained. However, it was suppressed by our patriarchal society for centuries, so that it has to be revived again. Because we women are not always aware how strongly we are still influenced by male behaviour patterns. It is not really surprising, as many women have to survive in a patriarchal environment every day.

FEMINISM

Swiss women did not get the right to vote until March 1971. They had to fight hard for it. And it took 19 more years that the voting rights for women were granted in all the cantons! So it really needed loads of feminist fighting spirit to enforce these fundamental rights for the female population as well.

Already in the 18th and 19th century some women knew that they had to fight for acceptance and equal rights in society. And since then feminism and emancipation – liberation from oppression – have gone hand in hand to stand up for the dignity and self-determination of women.

HOW MUCH FEMALE FIGHTING SPIRIT DO WE ACTUALLY NEED?

Whereas femininity comes from the heart, feminism is guided by the brain. Basically both are good because in order to survive we need the heart just as much as the brain. But shouldn’t we increasingly transform this intellectually-shaped fighting spirit into female wisdom, female strength and serenity.

Is it not true that we should remember the amazing female primal force within ourselves.

DO WE REALLY HAVE TO FIGHT?

Do we really have to fight for our rights in the traditional, male dominated way? Or should we rather focus on women’s inner realignment, and the rediscovery of femininity which goes with it? Are these not much more effective, authentic and powerful than any fight?

As long as we women stick to our male-dominated behaviour patterns, as long as we do not focus on our true femininity, as long as we see the fight for equality as the only chance to prevail and assert ourselves, we are only paying lip service to femininity.

WE DO NOT NEED A FIGHT BUT RATHER FEMALE WISDOM, POWER AND STRENGTH

Fortunately, we can notice a collective remembering of our female primal force all over the world, although it is partly overlapped by feminist characteristics. Many women are on the way to healing their own and collective injuries.

In these times of great transformation that we live in, an increasing number of women recognize that we do not need the struggle, but women’s wisdom, power and strength to balance the male and female in the world, and therefore trigger off a positive realignment.

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What Mary Magdalene’s alabaster jars are all about

You might have noticed that artists often portray Mary Magdalene with a jug, or some kind of jar. In this connection, we often talk about an alabaster jar which might not have been one:

“While he (Jesus) was in Bethany, reclining at the table in the home of Simon the Leper, a woman came with an alabaster jar of very expensive perfume, made of pure nard. She broke the jar and poured the perfume on his head.” (1)

An alabastron (Greek alabastros), as quoted in the passage from the Bible, can be made of all sorts of materials. It is a high, narrow container without a lid, either sealed or closed with a plug, with two handles on the side for holding it.

Why the alabaster jar is so much worth mentioning

At the time of Mary Magdalene there were the so-called ‘dynastic marriages’ where the bridegroom was anointed by his bride. It is interesting in this respect to know that Mary Magdalene was a member of the Hasmoneans whose family tree goes back to Aaron, the brother of Moses. Jesus’ line of ancestors goes back to King David. This is why he held a high position in society because of his origin.

Once you try to get more detailed information on this topic, you keep coming across the fact that Mary Magdalene was a so-called Hasmonean princess whose social status made her the perfect woman for Jesus to marry.

Only the bride was allowed to anoint the bridegroom

The anointing of Jesus by Mary Magdalene emphasizes this position, as in those days in society only the bride was allowed to anoint the bridegroom. Married women had a vial with oil round their neck in order to give their husband the last anointment after his death. Everybody can decide for themselves why Mary Magdalene went into Jesus’ tomb, and what she did there.

In visual arts Mary Magdalene’s jar was portrayed as ‘the alabaster jar of Bethania’, containing anointing oil for Jesus, but at the same time it was a symbol for the Holy Grail which supposedly contained Jesus’ blood.

The Holy Grail – Mary Magdalene’s womb?

Jugs, pots and cauldrons have always been female symbols in art. Therefore, the containers Mary Magdalene has been portrayed with, stand for the womb where she kept the blood of Christ. Many writings talk about Mary Magdalene bringing the Sangréal, the Holy Blood in her body to the south of France, meaning Jesus’ descendants.

A provocative thesis? As long as we think of a golden chalice when we hear the word Sangreal, this idea will not find space in our heads and hearts.

(1) Mark 14,3 according to the Greek text in the archives of the Vatican (Codex Vaticanus MS1209)

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MOTHERS & DAUGHTERS

They love each other.

They love and need each other.

They love and support each other.

They love and ignore each other.

They love and annoy each other.

They love and hate each other.

They love and fight each other.

There is hardly another emotional connection between two people that polarizes as much as the relationship between mothers and daughters. Sons already start in their early childhood to distance themselves from their mothers, and start to turn to their fathers, or other male contact persons as models. Normally mothers accept this as they want to see their sons become independent and strong men one day.

IT IS DIFFERENT WITH THEIR DAUGHTERS

For daughters, their mothers are the perfect example of female being. Many girls identify with their mothers, take them as role models, imitate them – or totally refuse them, due to disappointments, or physical/emotional injuries.

Mothers nourish their daughters: they give them nest warmth, comfort, encouragement, understanding, and are their closest confidant. In the eyes of little girls mothers know everything, calm things down, perform miracles in the kitchen, and are successful in their jobs.

Mothers encourage their daughters to take on the roles they have shown them because they know them and identify with them. However, one day, at the latest during puberty, this close relationship changes.

Daughters disentangle from their mothers, and often fierce battles arise. The release-process, which boys experience, step by step, from an early age, strikes mothers and daughters at the time of puberty. Some women are not able to disentangle from their mothers without painful emotions and guilty feelings which persist into old age.

The course for the education of the girl is already set. It is shaping for the whole life. The first years decide whether mothers encourage their daughters in being a woman, weaken them, inspire, or restrict them. It depends on the individual woman how they handle or get rid of these impressions.

HAVE YOU EVER ASKED YOURSELF THE FOLLOWING QUESTIONS:

Who actually is my mother?

Why is she the way she is?

How has she disappointed me?

How have I disappointed her?

What does she suffer from?

Do I have a vision of how my mother should be?

Do I idealize her?

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TAKE TIME FOR YOUR FEMININITY. SURROUND YOURSELF WITH WOMEN

I remember the time in my life when I used to hold women’s evenings in my home. I was a single mother then, and I loved to dive into the energy of this group of women.

I was not aware that we women should always look for the presence of other women to joyfully and consciously immerse in the femininity which connects us. Or to strengthen ourselves and recharge in the female energy field.

These meetings do not even have to aim for serious or profound conversations. No, there can be laughing and fooling around. Simply the coming together of women who appreciate and like each other, and want to be there for one another, is a precious present in our male-dominated time. Just spending a few hours with women only, strengthens and nourishes our female basic strength within us.

So what discourages us from organizing private women’s meetings or little women’s parties from time to time? Or just being together with women to give support, strength, comfort and attention regularly? No matter where these meetings take place, in a private home, in a restaurant, on the beach or during a walk: let us take more time consciously for our femininity, and let us dive into the connecting feminine energy field!

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WOMEN, STAND UP FOR YOUR FIGURE AND YOUR BODY!

She started to work as a model at the age of twelve, and today she is one of the best known and most sympathetic curvy models of the world. Ashley Graham from Nebraska (USA) is now 29, and had problems to be accepted the way she is, because of her figure (she wears size 16).

“Actually you are quite pretty for your size!” or “You could earn much more money if you lost weight!” These sort of sentences made her feel angry and hurt. But she transformed this hurt into strength and made it on to the international catwalks. However, she did not only go this path for herself, but to represent many other women who are unhappy with their bodies because they do not correspond with the current ideal of beauty.

Obviously Ashley’s development did not happen overnight. She had doubts about her appearance, and lost faith in herself as she was continually made to feel insecure by others. Even her ex-partner did not accept her as she was.

Ashley overcame these crises with the help of friends, and her mother, who kept telling her what a precious person she was, and that she was able to do anything she wanted. Her current husband has also given her the strength to be herself, and accept and love herself for the way she is.

THE WORLD WAS NOT READY FOR CURVY WOMEN

Today Ashley knows why it took so long for her career to start, and why fashion photographers and magazines noticed her relatively late to book her as plus-size-model. The world was not ready for strong women like her (with a positive double meaning).

Only in recent years – and this is down to social media – have fashion companies started to get interested in using Ashley as model. She is representing a large group of women who have so far been neglected by designers as potential customers. So far, well-built women simply did not fit into the fashion world’s rigid ideas of ideal body sizes, and shapes.

AGAINST SLIMNESS MANIA AND FOR A NEW BODY FEELING

Therefore, Ashley stands for a new method of emancipation which wants to guide women away from slimness mania to a positive body feeling. Many women confirm her success. Ashley has been overwhelmed with grateful responses from them. She encourages them to stand up for themselves, and their curves. And due to Ashley’s role model effect these women dare to wear bikinis in public for the first time.

Ashley, “Beauty is a question of attitude! I do not see myself as model only but also as body activist! And it is not only about sizes! I want every woman to know, no matter what skin colour, or problems they have got: there are many out there who feel like you. So show what you have got!”

Source: myself 4/2017, Photo:telemundo.com

 

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TAKE TIME FOR YOUR FEMININITY

In the rush of everyday life we often do not find the time to become aware of ourselves, and our femininity, and to celebrate it.

Therefore, we should keep turning our attention to the little situations in everyday life where we can really focus on ourselves and be ourselves, such as the time spent under the shower. We should become aware of our female body, appreciate, and spoil it. It is important to lovingly perceive it as a temple of our female soul, no matter how tall or small, heavy or slim, with firm skin or not.

I personally love the scent of roses, and only use shower gels with natural ingredients, or from vegan production. Even if they are more expensive than the mass products from the supermarket, I prefer them.

As I have a very dry skin, I first shower with an oil bath (or I use organic coconut oil mixed with sea salt), and then I enjoy a short shower with a blossom shower gel.

After drying, I spray my aura essence ‘Sara-la-Kali’ over my head into my subtle energy field. On the energetic-spiritual level this essence activates all the feminine aspects we women have inside us, but which have been buried for various reasons.

Now the day can start with a conscious focus on our femininity, or gently come to an end in the evening.

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Women