“Sooner or later it affects us all! We are caught in a crisis! We can’t feel ourselves any more, do not know any longer whether we can trust ourselves, our family, our friends and relations. The crisis can be presented as separation, burnout, illness, etc. We get stuck in a dead end. The situation seems hopeless.

If we are caught in a life crisis, we look for help, clutching at any straw. When I was looking for help, to come closer to myself, I bumped into Ingrid Auer and her angel symbols and essences! Although I have to admit that I was extremely sceptical to start with, my curiosity won, and I opened up for the strange world of the angels. It felt like crossing a bridge. From my world into the world of energies. And it felt good, very good indeed! The symbol cards taught me to reflect. I started to ‘play’ with them, laying protection circles; I started to write, to question, getting clear thoughts; I started to take time for myself. Very simple. It was an amazing process.

Eventually I noticed, that after I had decided to cross my mental threshold, I built a bridge to my soul, my innermost core, my essence. I reached the part which we women tend to suppress. We have forgotten to listen to our inner voice, we are permanently available for our children and partner. And for our work, … we are stressed and do not have enough breaks. We slowly get lost in everyday life.

I learnt a lot about myself and the people around me. I learnt about programme one and two (1), as Ingrid calls them, and the advantage of looking up to a higher level, and at the same time, being at home on both levels. Her symbols and essences accompany me through my daily life, sometimes more and sometimes less. They support, help and transform in a wonderful way. Lovingly and in my own rhythm.

I am full of passion and very grateful that Ingrid and the angels have been accompanying me since 2009.”

Christine Poignie

Mother of three children, self-employed, Mallorca

  (1) Programme one and two: the physical, logical, material level and the mental, metaphysical, spiritual level

Interesting Facts

How to discard your karmic “grindstones”. Message from Angel Cithael

“Greetings, my dears, I am Angel Cithael. As with many things nowadays, also your karma and your karmic relationships are subject to big changes. How long it took you humans to finally understand and accept reincarnation as part of your developmental process on Earth! And now you have already begun to gradually leave the cycle of karma, although there are still so many people who are convinced that they are only born once. But that is quite immaterial, because they are guided towards their karmic learning task by their soul and their Higher Self anyway, even though they might not be aware of it.

But we angels are not going to try to convince anybody to believe in karma or reincarnation if they are not ready for it. It is much more important to me to communicate to you that humanity has reached a point of its development at which humans are able to dissolve their interpersonal karma in a simpler and more painless way than before.

“How does that work?” you ask. “And what does it require?” Well, before I answer your questions, I will ask you two questions in turn:

What is the strongest transformer you know?

Which energy is the only energy able to dissolve karmic laws that have been binding for you for aeons of years?

Love! Not human, interpersonal or motherly love! I am talking about the all-encompassing, unconditional, transpersonal energy of love, which you will increasingly feel and experience when moving on a higher level of consciousness. It has been inextricably linked with you and your soul right from the beginning!

Most of you who read this message have made the experience that the energy of love is the key to the dissolution of all those karmic entanglements that you have brought as learning tasks to your human existence here on Earth.

Many karmic blockages, which frequently found expression in your interpersonal relationships, have led or rather forced you to grow as humans and as spiritual beings. This is why they were and still are important ‘grindstones’ for the as yet unconscious and ‘unawakened’ part of humanity. But the more you develop, the more you reconnect with the energy of love of the Divine Source, the less you are going to need this karmic ‘grindstones’.

If you make peace with others, if you are able to forgive and forget from the bottom of your soul, then you won’t need any more karmic reencounters. Then, even your most challenging relationship problems can dissolve into ease and happiness. But as long as you remain trapped in your human ego and are unable to counter it with love, you will have to remain in the karmic wheel of reincarnation.

This is my reminder for you to heal your karmic relationships. If you need support, connect with me. I am Cithael, the spokesman of the angel group of the same name. Be greeted!”

© channeled by Ingrid Auer, www.ingridauer.us


“Of light energy, pranic nourishment and spiritual light tools”

“Greetings, dear ones! I am Archangel Anthriel. You humans have concerned yourself with the phenomenon of light for quite some time now, namely in connection with your human existence. In the course of this, many of you have already realised that matter is nothing but condensed energy, i.e. condensed light.

Everything that exists around you is composed of light and everything that you represent as well. It is difficult to imagine that your body as well as all the objects you can touch are condensed light and have taken the form of matter. But it is the truth and even science is in the process of figuring this out.

As soon as you understand and accept that your physical world is a condensed subtle world, you will be able to avail yourselves of this circumstance. The first stirrings can already be seen.

Occasionally, there are people who exclusively live on light. They are still called frauds or liars or are sneered at by many people. But these doubters only focus their awareness on the physical level and do not question their extremely limited human point of view, otherwise they as well would hit upon the dimensions of light and pranic nourishment.

What do you think your articles of food are in fact made of? Are they also energy and nothing but physical storage spaces for information you humans need in order to survive? Exactly! After all, it is the information and vibrations that are stored in your food and that ‘nourish’ your somatic cells and your DNA, not the physical articles of food themselves.

You are of the opinion that food is broken down by your body in so far as only its ingredients or messenger substances are absorbed. It is segmented, but what your body needs at the end of the day are in fact the subtle vibrations and information contained in your food. This especially holds true for vitamins and mineral substances. They as well are still bound to physical carrier substances, although all you actually need is their information, impulses or vibrations, but not in the shape of globules, pills or mixtures as you know them.

Let us go one step further. What do you think is light medicine? It is nothing but information for your somatic cells and your DNA. Homoeopathy already follows a similar track, as does bioresonance therapy. Both contain messages for the body that only exist as vibrations, as resonance patterns or as impulses for the somatic cells.

The higher your physical, your subtle and your spiritual body vibrate, the higher the ‘light foods’ and the ‘light medicines’ need to vibrate in the future in order to have any kind of visible effect. By vibrational height we do not mean the potencies and high potencies of your current tools, but the multi-dimensional frequencies and information that are stored in your spiritual ‘light tools’.

It is crucial from which dimension this information comes. If the ‘light tools’ derive from the plant or crystal worlds or if they contain colour vibrations, they originate in near-Earth dimensions. If they only contain pure light, they originate in distant interdimensional dimensions. They come from the universe, from very high spiritual dimensions, and exclusively contain spiritual information.

Now it is up to you to see the difference between near-Earth tools and tools from distant dimensions more clearly in order to be able to use them sensibly and efficiently.”

A Message of Archangel Anthriel © transmitted by Ingrid Auer, www.ingridauer.us



Mirror, mirror on the wall. A Message of Master Hilarion

“Greetings, I am Master Hilarion. How many of you get angry with other people on a daily basis: with those who run their country, govern their economy, or decide on what is wrong and right over other people’s heads? But they also get angry with people they know personally, because they are part of their private life.

How many of you bother themselves about other people’s personal matters and interfere in them? They know where others go wrong and what they could do better, despite the fact that their time would be fully engaged if they dealt with their own issues instead of trying to fix other people.

And yet you know very well that other people together with their shortcomings are merely your mirrors. You do not meet somebody who annoys you by accident. No, his or her behaviour always contains an important message for yourselves as well. Instead of being vexed with the other person, you should feel into yourselves and find out WHY he or she could trigger such strong emotions in you in the first place. And HOW he or she could elicit such a strong resonance in you?

As soon as you have realised which idiosyncrasy or which kind of behaviour of the other person incenses you most, you will know what you should explore in yourselves. And instead of trying to change others, you had better start changing yourselves. Perhaps you just need more tolerance and broad-mindedness or more inner peace and serenity to be able to allow others to be the way they want to be.

Be aware of the fact that those people who contain a hidden message or indication of your own weaknesses will run across you again and again until you have penetrated their meaning and dealt with them. This is why you should be grateful for other people’s shortcomings, because they yield information on what your next developmental steps should be. Make those steps with love and not with self-condemnation; that is another important advice for you. Be greeted, I am Master Hilarion!”

© transmitted by Ingrid Auer


“You have no idea how powerful you are!” A Message from Archangel Haniel

“Greetings dear ones, I am Archangel Haniel! In everyday life, you humans are not conscious of how powerful your thoughts are. And not only your thoughts, but also your words and your patterns of belief are very powerful. You must not conceive of yourself as mere humans made of flesh and blood, but beings with a consciousness whose energetic ramifications are not to be underestimated.

Moreover, powerful energy fields, which some highly sensitive people are able to sense as aura field and Merkabah, are stored inside you. This is why I would like to remind you to consider the following important aspects:

Everything you think and believe to be true remains energetically stored inside you. If your thoughts could be represented as colours, then – symbolically speaking – your positive thoughts would, for instance, be blue, while your negative thoughts would be red. The more negative thoughts you have, the redder your energy field becomes. The more dissatisfied or aggressive you are, the more the colour red builds up in your energy field. But it also works the other way around: The more positive thoughts and feelings you have, the more love you carry within you, the more entrenched the colour blue will become inside you and spread in your energy field.

Everything you take in mentally, emotionally and energetically on a daily basis intensifies your vibration and your energetic field. It is probably redundant to tell you which colour most world news, war reports or horror movies have, or which colour is concerned when you meditate and practice mental hygiene, respectively.

You are part of a big and very complex system, which you call human life. You have come to this world equipped with free will, which most of you are allowed to exert. So, how about you consciously and voluntarily focus on the positive aspects of life? How about you make yourself realise that every resentment you feel for others automatically also creates negative energies inside yourself? That every rejection and every outcry against the negative excesses of society and politics effects something negative in your energy field so long as you do not bring about change on your inside?

Everything is connected to everything, and everybody is connected to everybody. Even if this might be difficult for you to imagine. Do not reduce yourselves to the physical, because you are much more than what natural scientists would like you to believe. Your energies are entwined and have been like this long before you came into this world.

If you let yourselves be dragged down by negative events, this downward movement will also affect your energy. If, however, you align yourselves in a positive direction, you will also pull up your energy field.

Therefore, before you join in the complaints and railings of the people around you, think about which direction of energy you intensify by doing so. It is on you to influence the collective events. The power to do so lies in your hearts!”

A Message of Archangel HANIEL © transmitted by Ingrid Auer www.ingridauer.us


Let’s go to Mexico!

Today we are flying from Los Angeles to Mexico! This will be my first visit to this country. And I am already feeling a thrill of anticipation because I know for a fact that I am already expected there and that many angel enthusiasts are going to attend my events.

When I met Lilly Wong in Majorca five years ago, neither of us suspected that this encounter was going to develop into a cordial friendship. Lilly – a native of Mexico – received training as an “Angel Symbol Practitioner” by me before she spread her wings in order to bring my spiritual tools to the people in Spain and Mexico.

Afterwards she took yet another big leap and brought her “Light Language” in the form of “Sacred Codes” from heaven to Earth. Moreover, she dances in front of international crowds and by doing so not only transforms the prevalent energies, but also the audience’s awareness. And she does so many other things (listen to my Radio Talk with Lilly about Goddesses last year).

Why am I telling you this in such detail? Because I am very grateful to Lilly for being the one who paved the way for my work in Mexico. She has trained whole groups of people in using my symbols and essences and accompanied them on their path of spiritual growth.

So, tomorrow is the day, and I am eventually able to meet those people with whom I have already been connected for some time across thousands of kilometres by means of my heavenly tools. I am extremely glad!!!

PS: You can see Lilly in the picture right behind me, followed by Mara Pacheco (Mexico City) and Liliana Basauri (Oaxaca).



Mexico Spirituality & Journeys

How an ant gradually becomes a ladybird

Biologically speaking, an ant can never become a ladybird, but metaphorically speaking it can. One and a half years ago, I felt like a small, insignificant ant here in America, which crawled over the continent always asking itself, “What are you doing here? Are you sure that someone will show an interest in you and your work?”

Admittedly, those doubts also surfaced from time to time in the past few months, but on this trip, which is coming to an end tomorrow, I had the feeling for the first time that I have gradually left the ant stage and am developing into a ladybird. I owe this circumstance to some of my friends; one of them I would like to mention in particular today, namely Dr Muffit Jensen from Burbank.

The chemistry between us was right from the beginning, and we resemble each other in many ways. We both like it straightforward and “unfussy”, organisational matters are dealt with quickly and without much ado, and we are connected very closely with each other via the angels and Ascended Masters. For example, she organised a workshop for me as well as 18 single sessions with her clients. This gave and gives me the opportunity to establish myself here in Los Angeles and to strengthen her patients’ trust in me and my work.

And last but not least, I would like to mention all the other Californian companions who organised events for me in the past three weeks and thus enabled me to approach many people whose paths would not have crossed mine without their support. I already mentioned them in my previous blog entries.

Therefore, I look back on three intense and wonderful weeks with satisfaction and happiness, accompanied by my husband Gerd, without whose support I probably would not undertake my far and strenuous journeys. On a higher plane, we all follow the plan we agreed to before our incarnation, namely opening people’s eyes to the spiritual world. From now on as a ladybird and not as an ant anymore 😉 .